Summer Yoga Mini-Retreat: 'What Do You Say YES To?'
Saturday, July 29,
8:30AM-1:00PM
Check-In Begins At 8:00AM
Facilitators: Michelle Watters, Karen Kramer, And Katie Pfiffner
Discovering The Wisdom Of The Season Through Yoga! This mini-retreat will include yoga practices such as gentle physical movement, restorative yoga, meditation, journaling and time for reflection.
Certified yoga instructors Karen, Katie, and Michelle have complementary teaching styles and at the same time bring individual backgrounds and emphases to the experience.
Offering: $30, includes lunch.
About the Facilitators:
Michelle Watters has been a Hatha Yoga Teacher for six years. Her style of teaching has been described as calming, inviting, smooth flowing, intuitive and accepting at all levels. Her instructional approach invites self-reflection and personal learning.
Karen Kramer has been teaching yoga for 10 years. She is particularly passionate about sharing the techniques and gifts of Hatha, Restorative and Yin Yoga. Her style is laid back but mindful, and alignment-based with allowances for each individual.
Katie Pfiffner has taught yoga for two years, having discovered yoga as a healing art and a system of inner transformation. She teaches the importance of focusing on breath as the bridge connecting the physical and spiritual benefits of yoga.
REGISTRATION DEADLINE: TUESDAY, JULY 25
To Register:
Call: 563-582-3592
Email: info@shalomretreats.org
Browse: www.ShalomRetreats.org